Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
0 hr 43 min
|1994
Overview
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
Status
Released
Release Date
1994-01-01
Runtime
0 hr 43 min
Votes
0Count | 0Average
Genres
Languages
English |
Actors
Production companies
