0 hr 39 min
|2005
Yoga Weight-Loss Workout For Dummies offers step-by-step instruction for both standing and mat exercises and includes useful modifications so you can move at your own pace and level. You can build stamina, strength, and flexibility while you burn extra calories. After your workout with this program, you'll feel like you have done something extraordinary to yourself... and you have!
Status
Released
Release Date
2005-01-01
Runtime
0 hr 39 min
Votes
0Count | 0Average
Genres
Languages
English |