Yoga Weight-Loss Workout For Dummies

0 hr 39 min

|

2005

Overview

Yoga Weight-Loss Workout For Dummies offers step-by-step instruction for both standing and mat exercises and includes useful modifications so you can move at your own pace and level. You can build stamina, strength, and flexibility while you burn extra calories. After your workout with this program, you'll feel like you have done something extraordinary to yourself... and you have!

Status

Released

Release Date

2005-01-01

Runtime

0 hr 39 min

Votes

0Count | 0Average

Genres

Languages

English |

Production companies