Core De Force - MMA Kick Butt
0 hr 37 min
|2016
Overview
This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
Status
Released
Release Date
2016-11-01
Runtime
0 hr 37 min
Votes
0Count | 0Average
Genres
Languages
English |
Actors
Production companies
